Free Event - Registration Required

In times of turmoil, our health is at risk. We may feel like we are in a constant battle against burnout and exhaustion.

Our ‘Curing the Cortisol Crisis: Cycles, Calm and Connection’ Female Majlis will help you trade chronic stress for physiological harmony by adapting your lifestyle with your body’s natural biological rhythms.

Join us to discover how shifting from "pushing through" to "pulsing with" your physiology can transform your stress into a source of sustainable strength and deep connection!

This special virtual event will help you understand:

• Your Stress Spectrum – where good and bad stressors reside
• How to Build Physical & Cognitive Resilience – how to stop your body fighting you and, in turn, fuel your body’s hard drive
• How to Reclaim your Energy – how to leverage your natural biological physiology to maximise your performance.

This powerful event will be moderated by our very own Christina Ioannidis, one the UAE’s most impactful Motivational Speakers and Performance Coaches.

And, as always, feel free to share this event with your sisters, colleagues and friends - every woman deserves to have the confidence to Own HER Health, Her Story!